When working takes up a lot of time in your day, the chair you have makes a lot of difference, both during the workday and after. A poorly supported chair can haunt you well into the night when you sit at home, cursing your aching back. Luckily, there are many options for chairs that will help support you during your workday. Here are a few of the best chairs to help support your back and relieve lower back pain. Talk to the folks at Wilcox Office Mart about the best office chairs for you.

Here is the best office chair for those with especially deep pockets. If you’re looking to sit in the lap of luxury, the Herman Miller Aeron Chair is the right choice for you. It is about 2,000 dollars, but you get what you pay for in this case. This chair comes in three different sizes, each with adjustable armrests, adjustable lumbar support and an adjustable seat. It is a well-made chair with glowing reviews that will last you a long time. If it is possible to buy this chair, this is the chair that you want.

Here is the best affordable office chair for those who need more support but don’t necessarily want to pay an arm and a leg to get it. Keep in mind this is still a good chair. The Modway Articulate Ergonomic Mesh Office Chair is the perfect alternative to the chair above because it also provides an adjustable experience, though not at the level of the chair before. The seat and armrests are adjustable. The back is made of supporting mesh.

If you are looking to improve back health, your best bet is variety. If you don’t want to shell out for a brand new chair, you could try a standing desk or an exercise ball to increase the variety and improve back health. In all honestly, humans were nomadic people in the past, and because of that, sitting is, in general, not the best for human health. Standing for a portion or all of the day could renew your lease on life. The Gaiam Classic Balance Ball Chair is a great choice if you’re looking for a chair that isn’t a chair.

Overall, as long as you keep the seat, back and lumbar support in mind as you pick out your next chair for the office, it should be a step up from the basic chair provided at your work. These are great examples of some of the chairs you could pick if you don’t want your back complaining all day and all night after working an eight-hour shift at your job.